Tracking exercising education exercises the use of JEFIT health club log is straightforward. Programs from bodybuilding, three day splits, 5×5 & energy plans to home sporting events & frame weight lifting.
★ Google Play Editor’s Choice ★ Men’s Fitness – Best Fitness and Health Apps ★ USA Today – New year, new you
Over eight million human beings use JEFIT to tune their exercises and remodel their bodies.
JEFIT, the number one workout tracking planner app, presents loose health software database that will help you stay in shape, make progress and get the most from your health club or home fitness periods. From novice programs like 5×5, 531, stronglifts, three or four day splits, beginning strength to superior bodybuilding, weightlifting, powerlifting or kettlebell workouts to applications the usage of body weight, constrained area or specialised equipment, JEFIT is the only exercise app you want.
Who is that this app for?
If you’ve logged your workout routines in a journal, planner or just love education at the fitness center on your personal time table, JEFIT will help you reach your energy, weight and fat loss, and training goals from novices to advanced lifters. We’ve made the app to encourage you with the aid of worthwhile you for consistency, pushing your self to new personal data and committing to challenges with the community.
● Web or App – Track with the app and edit exercises on our web app.
● Track Workouts – Set your physical games, song weights and reps and we’ll display you the effects of your schooling
● Exercise Instruction Database – Over 1300+ demonstrations and variations with HD video from professionals
● Intuitive Tools – Rest Timer, Supersets, Interval Timers, Body Measurements Log, Notes, Schedule Planner, Notes
● Training Programs – Customized exercise applications made for three, 4 or five day splits, fats loss, stronglifts, 5×5, beginning strength, bodybuilding, 531, weightlifting, powerlifting, GZCLP, Greyskull, or build your very own
● Stay Motivated – Join our monthly health project with cash prizes and get help from other health club goers in the community. Also add your fitness center friends to evaluate routines and lifts so that you can reach your aim of enhancing energy, getting lean, toned or just staying active
● Set Goals – Want to shed pounds, get lean, get stronger or exercising continuously? You can construct that during JEFIT’s custom magazine
● Add Friends – Find new fitness friends in our network. Whether it’s a person to identify you at the gym or to evaluate bodybuilding guidelines.
Programs for any fitness level with complete coaching database
✔ Beginner Programs – Stronglifts, 5×5, Starting Strength, 3 day splits
✔ Advanced Programs – Powerlifting, bodybuilding, 531, GZCLP, Greyskull
✔ Target Programs – Abs, Arms, Glutes, Fat and Weight Loss, Toning
✔ Personal Training – Get workouts built by your personal teacher
✔ Sports Training – Baseball, Space
✔ Equipment Focused – Squat Racks, Barbells, Kettlebells, Dumbbells
✔ Bodyweight or Minimal Equipment – Bands, Mats, Machine Only, Core Focused
✔ Kettlebells, Cardio, Circuit Training, Space Limited Routines
* Or build your very own custom workout workouts or schedules
Special equipment and features
✔ Access from Desktop and Web
✔ Rest Timer – Set custom times to remind when to boost
✔ Supersets and circuit education workouts supported
✔ Interval Timer, Set Notes and 1 Rep Max Calculator
✔ Body Measurements and Weekly Planner for Scheduling
✔ Social Feed and Community Contest
✔ Store Workouts inside the Cloud and share along with your personal instructor
1,300 sports supported with complete HD motion pictures in our database
✔ Barbell, Dumbbell, Machines, Cable, Band
✔ Cardio, Elliptical, Rowing, Bike, Swimming
✔ Static Movements, Planks, Stretching, Abs
✔ Bodyweight, Kettlebell, Core
✔ Create custom exercises
Benchmarking, analysis and commands
✔ Personalized charts for lifting quantity
✔ Benchmark in opposition to other customers or fitness center pal
✔ Weekly summaries of development
✔ Personalized Record PR monitoring